When making a long trip, how often should you stop for a rest?

Stopping for a rest about every two hours or one hundred miles is recommended for long trips because it helps to prevent fatigue and maintain focus while driving. Regular breaks allow drivers to stretch, hydrate, and refresh themselves, which can significantly reduce the risk of accidents caused by drowsiness or decreased attention. Fatigue can impair reaction times and judgment, which are critical for safe driving.

Taking breaks also gives you the opportunity to assess your physical condition and make any necessary adjustments for comfort. This practice not only enhances safety but can make the overall driving experience more enjoyable and less stressful.

The other options do not emphasize the importance of regular rest, either suggesting hurrying to complete the journey faster or minimizing stops to only essential breaks, which can lead to increased fatigue over long distances.